How to use affirmations for increased happiness
Category: Uncategorized - Posted on July 17th, 2009
When you re-connect passion and purpose you are automatically raising your level of happiness and there are some things you can do to help you get there much faster including using motivational affirmations.
Motivational affirmations are a great way to lift our mood when things aren’t going our way. Our mood is controlled by our internal dialogue which can be our best friend or our own worst enemy. It can limit us from doing what we want to do resulting in a lack of confidence even though we know that other people believe in our abilities. It doesn’t have to be that way because we all have complete control over the way we think and feel (whether you believe that or not!) and can regain control by using a variety of methods, one I recommend is affirmations.
Constantly using affirmations can help you towards transforming what you think about yourself and also the world around you. These positive statements can bring you the motivation you seek, as well as happiness, joy, and passion. When you’re feeling down repeating affirmations can immediately improve your mood. Even though affirmations can work immediately don’t think of them as a quick fix. Positive affirmations are most effective in the long-term so you can get what you deeply desire out of life.
When you use affirmations, you are literally reprogramming the way you think. You replace your negative self-talk and doubts with positive, motivating thoughts. Eventually, these positive thoughts become reality. These motivational affirmations work because they push away the negative thoughts that are limiting you day in and day out. If you fill your current thoughts with positive motivational affirmations you will be able to leave your negative thinking in the past.
Before you know it these positive affirmations will become second nature allowing you to change your life systematically, one thought at a time. Here are ten motivational affirmations you can use to improve your mood:
1. I welcome positive energy and I use that feeling to accomplish more.
2. I use my energy to live my life to the fullest.
3. No matter what I’m working on, I’m always committed to completing my goal.
4. I trust my thought processes. They are clear and I am very capable.
5. I can discover my inner motivator.
6. It really doesn't matter how difficult things become, I keep moving forward towards what I desire.
7. No matter the challenge, I will see it through.
8. I enjoy being responsible for my actions.
9. My life is full of purpose, exciting chang, and many recognized deeds.
10. I stay motivated to complete larger tasks by celebraing my small successes
As you start on your journey towards reconnecting to passion and purpose use this list of affirmations in those moments of frustration to help you find the motivation you need to continue. Create a routine where you use your affirmations on a regular basis, especially last thing at night and evoke your emotions too, you need to feel them.Change the words so they become you and have your energy in them. Affirmations are far more powerful when you create them for yourself because they have special meaning for you. It doesn’t matter where you get them, as long as they speak to your heart and are focused on the present.
We all need a motivational boost from time to time. Now you don’t have to look to other people or situations to keep you moving forward. Keep your affirmation list updated with the thoughts you’d like to be thinking, repeat your affirmations several times a day, and soon you will easily be able to command and master your emotions rather than having them control you.
For more information about re-connecting to passion and purpose visit us.
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