Low self esteem is basically an autopilot pattern that your mind is stuck on. You may have lots of unconscious beliefs about yourself that are very self-critical and negative about yourself and and do not help your low self esteem one iota! The worst part is that you are not even aware that you have these beliefs, they operate in the background of your mind, but once they are bought to your consciousness it becomes blinding obvious why you have low self esteem as your self talk is all negative!

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